Christians are coming off the highest, most celebrated
day on the calendar – Easter! So much
time and energy is spent, both at the church and family level, to plan and
prepare for this special day. And it is
all VERY worth it! We proclaim the
victorious power of the resurrection. We
sing songs of victory. We revel in the
re-telling of the Gospel story. With so
many guests and family members in the crowd, worship attendance swells and
there is an air of expectancy and hope.
It’s an exciting time.
But then there is the Sunday after . . . and worship
attendance, even for committed Christians who regularly attend church, craters
far below the normal average.
I wonder if this is a reflection of something much
deeper, something that affects our worship life all the time whether we are
aware of it or not.
I wonder how many of us are suffering from a
case of anhedonia?
Anhedonia is the inability to experience
pleasure from the typical events of life.
People become so addicted to extreme forms of stimulation, that
they become bored with the ordinary. We continue
chasing the next big thrill, but in the end never actually experience the
pleasure we are seeking.
Archibald Hart says, “The endless pursuit of pleasure is
leaving us numb.”
Anhedonia effects every area of our lives by gearing us
to expect and even demand to be thrilled and excited every step of the way. If we aren’t thrilled and excited then the
experience is simply deemed unworthy of our time and attention. Here
is an example: Check out a reality
show and how the producers have to do more and more to get us to keep tuning
in!
Even in worship, if the experience doesn’t WOW us we are tempted
to think God wasn’t present or that worship had no value. Here is the problem. There is nothing wrong with being thrilled
and excited in worship. It is a good
thing to have an air of expectancy and openness in our worship. That is a mature, God-centered posture. What is dangerous is the temptation to draw
an equal sign between our sense of being thrilled and God’s presence.
Here is why . . . I don’t find being convicted of my sin
to be very thrilling, but it’s still an absolutely essential part of my worship
life. I also don’t particularly enjoy
being challenged to take difficult steps of obedience that require significant
risk. It’s not very thrilling, but I can’t
grow as a disciple without it. Finally,
I cannot draw strength and joy from the normal, repetitive and routine aspects
of my Christian walk because those things – even if they are important – are just
far too routine.
So what do I do to fight anhedonia when it
shows up? I must intentionally
alter my perspective to value the small, ordinary and routine aspects of my
walk with God and my worship life. I
must engage in disciplines that don’t make me satisfied with the boring, but
instead give me the gift of taking great pleasure and joy out the everyday
experiences of life with God.
How about you?
Where has anhedonia showed up in your life? What have you done to combat it?
